• Two Hands
  • Happy Family in the Grass
  • Teen Girl Outdoors
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  • Couple in doorway

Welcome To My Practice

Dedicated to creating an honest and understanding atmosphere that promotes healthy change, I am passionate about helping couples and individuals face their struggles head on. As a couples and family therapist, the number one goal is to help my clients move forward with their relationships in the way they desire. With a devotion to helping couples and individuals through their challenges, I am committed to creating new communication techniques that build and promote the relationships they envision. Lastly, I strive to help my clients improve their coping skills necessary to achieve the changes they seek.

My goal is to encourage, educate and assist clients in building awareness about themselves, their emotions, and their relationships in order to meet their goals of positive, lasting transformations and growth.

I approach my work with kindness, honesty, humor and straightforward reflection. I believe the most effective therapeutic setting is safe, supportive and tailored specifically to each client's needs and preferences. Therefore, I provide clients with ongoing feedback and ideas to practice and utilize between therapy sessions.

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Couples

Couples counseling is a great resource if your relationship is struggling with arguments, poor communication or lack of intimacy.

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Individuals

Individual counseling focuses on your goals for creating healthy changes. Learn coping strategies to handle issues or stressors in your life.

A teenage boy sits thinking on the couch

Teenagers

Teenage years can be confusing, and even painful, but therapy for teens does not need to be any different than counseling adults.

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Trauma

Trained in both Eye Movement Desensitization Reprocessing, and Cognitive Processing Therapy, I am here to help you move past trauma.